Yoga for Relaxation

Gentle and restorative yoga suitable for all experience levels.

Yoga for Relaxation combines yoga, breathwork, guided meditation, and mantra to bring calm and positivity to your week.

This class is rooted in traditional Indian Hatha yoga and is designed to support your physical, emotional, and spiritual wellness.

This class is perfect for you if you are wanting to -

✅Manage and ease stress and anxiety
✅Have a better night's sleep
✅Improve core strength and flexibility
✅Dedicate more time to self-care
✅Ease general stiffness, aches & pains
✅Improve your balance
✅Practice in a safe, non-judgmental space
✅Have a few laughs along the way

We have the lights nice and low (although you can see me, obviously!)., so there is no need to feel self-conscious.
I use aromatherapy in class to promote a greater sense of wellbeing.

Price: 11

Location: Sedgeford Village Hall, Sedgeford Village Hall, Jarvie Close, Sedgeford, Hunstanton, Sedgeford, Norfolk, PE36 5NG

More information

Yoga, relaxation, wellbeing, meditation, mantra, aromatherapy, stretching, breathwork, calm, stress, anxiety, health

Why not stay at Deepdale Camping & Rooms for 'Yoga for Relaxation'